Wednesday, November 25, 2009

Polos Embula

INGREDIANTS

01. Small Jack fruit (Polosgeta) 01

02.Roasted Red chili 25g

03. Curry powder 25g

04.Termeric powder 2g

05. Roasted Curry Powder 5g

06. Cinamon 2pcs

07. Tamerind

08.Cloves (enasal,karabuneti)

09.Curry Leaves ( karapincha /rampa)

10.Coconut milk 01 pint (diyakiri ha mitikiri)

11.Coocking oil 5ml

12.Onion 01 pcs (chopped)

13. Green chili 4pcs(chopped)

14.Dry red chili

15.Musterd Seeds 01Tea spoon

16.Salt asper the taste



Method

First peel the jack fruit and cut in small pieces and boil it.then remove it from water and add all spices (roasted red chili,curry powder,termeric ,roasted curry powder,and mix it properly .then get a pan and put cooking oil until its come boiling point then add musterd seeds and cook it one minute and add chopped onion ,chopped green chili ,cloves ,curryleaves,cinnamon cook it 2 to 3 minute the onion will come brown colour.add the mixture of jack fruit mix it thouraly and cook it 5minute mid flame.and first add light coconut milc (diya kiri) and cook it until it will come dry and add heard coconut milk (mitikiri) and salt and tamerind as per the taste.then cook it 15 to 30 minutes and remove from the flame and after comes cool taste with the rice.

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